Unlock your peak athletic potential. Prevent injuries, move better, and play the game you love for life through biomechanical optimization and targeted fitness.
At The Golf Equation, work directly with a dedicated golf fitness specialist who’s committed to helping you play your best golf. Whether you're a weekend warrior or a competitive player recieve tailored fitness coaching designed to meet your goals.
Optimize your thoracic and hip mobility to create a deep, powerful turn without compromising your lower back or causing joint strain.
In these two hour full body screenings we will assess all parts of your body to aid in improving your golf game. These sessions are ideal for all players and each session is tailored to your needs and goals.
After completing a TPI full body screening we will work with you to create a personalised fitness program that works for you. This will follow the guides of the TPI training exercises for golfers around the world.